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Understanding Anxiety, Depression and CBT
University of Reading
UK
Around a quarter of the UK’s population is directly affected by mental health difficulties. This course will improve your understanding and knowledge around depression and anxiety, and introduce you to a leading, effective treatment for both disorders, called Cognitive Behavioural Therapy (CBT).
Course Description
Duration:
5 weeks
Effort:
3 hours per week
Cost:
Free
Start Date:
9/7/2020
Language:
English
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